How to Treat a Cold During Winter in India
1: Stay HydratedDrinking plenty of fluids is crucial when you have a cold. Warm beverages like herbal teas, soups, and broths can help soothe your throat and keep you hydrated. Avoid caffeinated drinks as they can dehydrate you.#HydrationTips #WinterHealth #StayHealthy 2: Rest and RelaxationYour body needs energy to fight off the infection, so make sure […]
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